Monday, July 18, 2011

battling anxiety

As Matt and I have discussed his recent anxiety, we've been graciously reminded that thankfulness to the Lord helps us combat anxious thoughts. Paul explains in Philippians 4:5-7...
5 Let your reasonableness be known to everyone. The Lord is at hand; 6 do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. 7 And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

Why thankfulness? In finding ourselves thankful to the Lord, we are recalling His past goodness to us. We are reminding ourselves that as He was faithful in the past, He is unchanging, and will be faithful even now in the midst of any circumstance that might otherwise be causing us to worry.

For Matt's belated birthday gift I made him the following gift which I hope will be helpful to our whole family. On each rock we are recording the small detailed ways that the Lord does indeed answer prayers all around us! Many times we are able to remember the ways the Lord worked in big things (meeting our spouse, providing a job, helping during a move, etc.) but we overlook His care in details that are easier to forget. My hope, is that we will write on our rocks His work and His answers in our midst. When our glass vase gets full, I'll transfer those answers into our journal and discard the rocks, buying more blank rocks to record more of the Lord's work. Sure, we could start with a journal and skip the rocks altogether, but a visual reminder is sometimes just what I need.

Here's the process:

the supplies I found at Hobby Lobby

some of the more "monumental" answered prayers of the past to start us out

I originally saw the idea for a Blessings Jar here, (at I Can Teach My Child) and thought it might be a great family tradition for the holidays. I hope to use this idea with Moriah and our children someday as well, in a more family worship way, in a living room etc. For now, Moriah would eat the rocks, throw the rocks, and break the vase so it will stay on the dresser in our bedroom instead :)

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